Your relationship deserves tender care and attention in this delicate postpartum period.
Intimacy coaching offers a safe space to honor the shifts and changes that parenthood brings to your relationship. It's a gentle invitation to explore the depths of your love, reconnect with your partner, and rediscover the beauty of intimacy amidst the chaos of newborn care.
After the miracle of birth, it's natural for your focus to shift towards the needs of your little one. Yet, amidst the sleepless nights and endless diaper changes, it's easy for the flame of intimacy to flicker. This is where intimacy coaching becomes a beacon of light, guiding you back to each other with compassion and understanding.
Through open communication and heartfelt dialogue, you'll navigate the ebbs and flows of your relationship with grace and tenderness. I will provide tools and techniques to help you rebuild intimacy, reignite passion, and cultivate a deeper connection that transcends the challenges of parenthood.
Intimacy & Connection Coaching
Coaching is broken down into two, 2-hour sessions about two weeks apart. The sessions take place in your home. Coaching can be done prenatally but best done after four weeks postpartum.
Cost: $200/ 4hrs of Coaching
$75/hr after first two sessions
Session One
Coaching is broken down into two session. Session one focuses on re-establishing and building new pathways to intimacy and connection. We work together through journaling and conversation, to discover your needs and wants to feel safe, trusted, and heard. This is the foundation of a sexually intimate relationship.
Session Two
Now that you practiced how to keep the flame alive, we can dive into the aspects of the relationship inhibiting and enhancing your sexual relationship. We will cover anatomy, how to ask for what you want and establishing clear boundaries. This session will leave you with knowledge you can use to strengthen and build your relationship, so you can thrive during the fourth trimester.
Class Objectives
Come away with better understanding of intimacy, connection and sex
How to create a continuum of connection through the whole postpartum period
Broader sense of connection leading to sustainability in relationship
Have a tool box and resources to use
